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Exploring the Distinctions Between Hot and Cold Smoked Salmon
Salmon is a versatile and popular fish enjoyed by many worldwide. One of the culinary techniques applied to salmon is smoking, which imparts uniq...
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Where to see Salmon spawning - Tips for spotting
Pacific Salmon are struggling to survive. From endangered Sakinaw Sockeye Salmon to threatened Interior Fraser Coho, about half of Pacific Salmon p...
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2022 Commercial Sockeye Season Summary in BC
The summer of 2022 is supposed to be a bumper season for both Pink and Sockeye Salmon in BC rivers, with one veteran Indigenous fisherman reporting...
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What is sustainable seafood?
According to the MSC (Marine Stewardship Council) sustainable seafood means that it was fished:
From stocks with healthy populations;
With mini...
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Wild Salmon vs. Farmed Salmon
A great choice for pan-searing, grilling, roasting, poaching, smoking, and curing, Salmon is one of the most versatile fish you can buy.
One of the...
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Limited availability, high demand send seafood prices skyrocketing
Food costs are going up by the day. We’re seeing beef going up, fish going up, dairy, protein and vegetables, everything is more expensive. Canada...
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Canadians need to boost their Omega-3 intake
The study published this April in the American Journal of Clinical Nutrition, revealed that 4 out of 10 Canadians have an Omega-3 blood level that...
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5 Different Wild BC Salmon Species
Born in the cold coastal and interior waters of British Columbia, Canada, wild Salmon swim to the open Pacific Ocean to mature and return to their ...
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15 Oily Fish High In Omega-3 Fatty Acids
What makes Omega-3 fats special? Our human body can make most of the types of fats it needs from other fats or raw materials but that isn’t the cas...
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Salmon Roe Health Benefit
Salmon roe has a striking and colorful appearance, and it also has an impressive nutrition profile. These colorful fish eggs are rich with substant...
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Lobster Health Benefits
Lobster is a type of shellfish. Canadian lobsters are cold water lobsters, which feature harder shells and are known for their sweet, tender meat. ...
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17 Science-Based Benefits of Omega-3 Fatty Acids
Omega-3 fatty acids are incredibly important. They have many powerful health benefits for your body and brain. Omega-3 fatty acids are vital for op...
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