6 Oz wild Halibut portions are Individually vacuum packed for easy storage & meal preparation. Boneless and skinless. Pacific Halibut is the largest flat fish in the ocean, and has been known to grow even longer than humans. Pacific Halibut is a very mild, sweet-tasting white fish. Its white flaky meat is second to none. The big flake, firm texture and mild flavor make halibut very versatile in the kitchen. Perfect for the grill or sautéing. Before cooked, the meat should be near translucent – not dull, yellow, or dry. The snow-white meat loses its glossy appearance and is flaky, tender, and firm once cooked. Halibut is low in saturated fat and sodium and is a very good source of protein, niacin, phosphorus, and selenium.